Being Better

steps to heal from a toxic relationship and rebuild yourself

9 Steps to Heal From a Toxic Relationship and Rebuild Yourself

Healing from a Toxic Relationship? Start Here. If you’ve ever walked away from a relationship that left you drained, confused, or doubting your worth, this is for you. Toxic love can leave invisible bruises. It can twist the way you see yourself, love, and even the world around you. And while leaving may be the […]

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Types of Journaling with Prompts-2

Types of Journaling with Prompts-2

Types of Journaling with Prompts-2 Let’s continue reading on types of journaling and prompts. Here, we will be discussing on -Goal/Vision Journal, Art/Visual Journal, Healing/Therapy Journal, Travel Journal, Habit Tracker Journal Click here for Part 1 of this article- Gratitude Journal, Daily Journal, Bullet Journal, Morning Pages, and Dream Journal 6. Goal & Vision Journal:

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7 day mental decluttering challenge for women

7 Day Mental Decluttering Challenge for Women

Feeling mentally cluttered lately? You’re not alone, dear Beauities. Between juggling responsibilities, emotions, and never-ending to-do lists, our minds can start to feel… heavy. That’s why I created this gentle and empowering 7-Day Mental Decluttering Challenge—just for you. Each day offers a simple, calming activity to help you slow down, release mental noise, and reconnect

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Healthy Boundaries in relationships

How to Maintain Healthy Boundaries in Relationships

What Do Healthy Boundaries Mean in a Relationship? Healthy boundaries are the invisible lines that help you protect your emotional space, needs, values, and identity—without pushing the other person away. In a romantic relationship, boundaries define what feels okay for you and what doesn’t, and they give your partner the same clarity. They’re not about

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